the Body & Mind
For wellness enthusiasts, a fitness studio awaits with fitness mats for yoga and gym work, and a peloton bike for cardio.
In the lush gardens below the fitness studio we have a refreshing plunge bath nestled amongst banana plants for some cold water therapy, and our 25 metre swimming pool with an endless swim jet await guests who want to perfect their swim stroke and refine their technique while on holiday.
Wellness retreats to come to including surf, swim, breathwork and yoga.
Seaspa
We have created a simple Seaspa ritual for you to use while on the beach here in Barbados, to exfoliate and soften your skin, before washing off in the sea to reveal fresh, glowing skin.
To find out how to use this treatment follow the link below.
Seaflow
Watsu therapy is a form of aquatic bodywork and massage performed in warm water, typically in a pool or the sea. We are introducing this treatment at Seastar House for our guests to enjoy at the local beach or in the privacy of our pool.
Watsu therapy provides deep relaxation, release muscle tension, improve flexibility and range of motion, and promote a profound sense of tranquility. The warm water allows the muscles to release tension more easily compared to treatments on a massage table.
During this treatment the practitioner gently moves, stretches, and massages the receiver's body in flowing movements and positions in the water, taking advantage of the warm therapeutic effects and buoyancy.
If you want to know more about this wonderful water treatment please get in touch.
St Lucy Botanists
At Seastar House we provide luxurious botanical toiletries which are produced on the island in the Parish of St Lucy, by St Lucy Botanists for you to enjoy during your stay.
You may visit their website at www.stlucybotanists.com to explore the wide selection of bath and body and home products on offer. Should you wish to purchase any of their luxurious aromatic products, this can be arranged by us on your behalf.